La Cinta
Sardinia, Italy: Excellent water quality
La Cinta is a Blue Flag beach in Sardinia, Italy, certified since 2025 for water quality and environmental standards. The beach is open from mid-June to mid-September, with free access and lifeguards on duty throughout the day. Facilities include a kiosk, shop, disabled access, and…
Quick Overview
Plan Your Visit to La Cinta
The key facts before you go
About the Beach
What is La Cinta?
La Cinta is a Blue Flag beach in Sardinia, Italy, certified since 2025 for water quality and environmental standards. The beach is open from mid-June to mid-September, with free access and lifeguards on duty throughout the day. Facilities include a kiosk, shop, disabled access, and water-entry assistance for visitors with mobility needs.
June and September offer the best balance of good weather and fewer crowds. July and August are peak season. The Blue Flag certification, awarded annually by the Foundation for Environmental Education, makes this a solid choice for families and swimmers looking for a well-maintained beach.
It sits alongside other certified beaches in Sardinia, part of a broader network of other Blue Flag beaches in Italy certified annually by the Foundation for Environmental Education.
Sunrise, Sunset & Beach Direction
La Cinta faces east toward Tyrrhenian Sea. The best light for photography and swimming is typically in June, September. Direct sun hours follow that facing.
Planning
When to Go: Month by Month
| Month | Air Temp | Water Temp | Crowds |
|---|---|---|---|
| Jan | 11°C | 11°C | Low |
| Feb | 11°C | 11°C | Low |
| Mar | 12°C | 13°C | Low |
| Apr | 15°C | 16°C | Low |
| May | 18°C | 17°C | Low |
| Jun | 23°C | 22°C | Med |
| Jul | 26°C | 25°C | High |
| Aug | 26°C | 25°C | High |
| Sep | 23°C | 22°C | Med |
| Oct | 19°C | 20°C | Low |
| Nov | 15°C | 16°C | Low |
| Dec | 12°C | 13°C | Low |
The best time to visit La Cinta is June, September. Air temperatures peak around 26.3°C in summer. Peak water temperature reaches 24.8°C in July.
How crowded does La Cinta get?Like most Blue Flag beaches in Italy, La Cinta sees its highest visitor numbers in July and August. The beach maintains a pleasant atmosphere even in peak season.
Is La Cinta open year-round?The beach itself is accessible year-round, though staffed facilities including lifeguards typically operate only during the official season (14-06 – 15-09). The Blue Flag is displayed during the certification period only.
The Water
Swimming and Beach Life at La Cinta
Is La Cinta safe to swim?La Cinta is Blue Flag certified, which requires meeting strict bathing water standards set by the EU Bathing Water Directive. Water quality is rated Excellent. Lifeguards are on duty during the official season.
What is the water temperature at La Cinta?Peak water temperature at La Cinta reaches around 24.8°C in July, making it comfortable for swimming during the summer months. In winter (January), air temperatures average 10.9°C.
What is the beach like at La Cinta?La Cinta is a sandy beach on the Sardinia coast of Italy. June and September offer the best balance of good weather and fewer crowds. July and August are peak season. The Blue Flag certification, awarded annually by the Foundation for Environmental Education, makes this a solid choice for families and swimmers looking for a well-maintained beach.
Does La Cinta have good facilities?As a Blue Flag certified beach, La Cinta meets the Foundation for Environmental Education's standards for facilities and services. Trained lifeguards are on duty during the season. Showers are available. Toilet facilities are on site. Parking is available nearby. The beach has disabled access facilities.
Planning a trip to Italy? Blue Flag Beaches Italy 2026 , our editorial guide to certified beaches across the country.
Transport
Getting to La Cinta
How do I get to La Cinta by car?La Cinta is approximately 1.28 km from Santu Diadòru/San Teodoro. Follow local road signs to the beach. Check Google Maps or a local map for the most current directions.
What is the nearest airport to La Cinta?The nearest airport is Leonardo da Vinci-Fiumicino Airport (FCO), approximately 243.6 km away.
Can I get to La Cinta by public transport?Public transport options vary by season. Check local transport authority websites for current bus and train schedules connecting to Santu Diadòru/San Teodoro. The nearest recorded bus stop is 751 m from the beach.
Nearby
Near La Cinta
Mapped toilets, bus stops, cafés, parking, and shops within about 500 m of La Cinta. Distances are walking-line estimates from the beach pin.
Map loads when you ask. Tiles stay off the first paint.
Map: OpenStreetMap (ODbL)
Toilets near La Cinta
- Public toilets Public toilets 162 m
- Public toilets Public toilets 281 m
Cafés near La Cinta
- Beachbar Lacinta Café 118 m
- Café Café 217 m
- La Taverna degli Artisti Restaurant 229 m
- La Taverna degli Artisti Restaurant 328 m
- Il Chiosco - San Teodoro Restaurant 341 m
Parking near La Cinta
- Parking Parking 83 m
- Parking Parking 201 m
- Parking Parking 243 m
- Parking Parking 266 m
- Parking Parking 292 m
Supermarket near La Cinta
- Supermarket Supermarket 219 m
- Asfodelo Market Supermarket 410 m
Source: © OpenStreetMap contributors (ODbL). Names and positions come from mapped OSM features. Confirm on site.
Practical Details
Practical Information
| At the Beach | |
| Entry | Free: no charge to access the beach |
|---|---|
| Lifeguards | ✓ On duty during official season |
| Disabled Access | ✓ Accessible site facilities and water entry |
| Showers | ✓ Available during season |
| Toilets | ✓ Available during season |
| Official Season | 14 Jun – 15 Sep |
| Beach Type | Sandy beach |
| Parking | ✓ Available nearby (surface parking) |
| Nearest supermarket | 220 m from the beach |
| Nearest bus stop | 751 m from the beach |
| Visiting Information | |
| GPS Coordinates | 40.7831°N, 9.6719°E |
| Water Quality | Excellent (EU Bathing Water Directive) |
| Blue Flag Operator | Foundation for Environmental Education (FEE), Italy |
Frequently Asked Questions
La Cinta FAQ
Is La Cinta suitable for children?
La Cinta has a child-friendly score of 10/10. Facilities include lifeguards, showers, toilets, parking and disabled access. It is Blue Flag certified in Italy.
Is La Cinta free to access?
Access to La Cinta is free. There are no entry fees to enter the beach. It is a Blue Flag certified beach in Sardinia, Italy, recognised for meeting international standards for water quality and environmental management.
When is the best time to visit La Cinta?
The best time to visit La Cinta is June, September. The peak season typically runs High season: July, August, when weather conditions and facilities are at their best. Peak water temperature reaches around 24.8°C in July. Outside peak season, the beach is quieter but some facilities may be reduced.
What is the water quality at La Cinta?
La Cinta is Blue Flag certified, which requires meeting strict EU Bathing Water Directive standards. Water quality is rated Excellent. Blue Flag certification is awarded and reviewed annually by the Foundation for Environmental Education (FEE). Beaches must pass water quality tests throughout the season to retain their status.
How do I get to La Cinta?
La Cinta is located in Sardinia, Italy. It is approximately 1.28 km from Santu Diadòru/San Teodoro. The nearest airport is Leonardo da Vinci-Fiumicino Airport (FCO), 243.6 km away. By car is the most flexible option. Check local transport authority websites for current bus and train schedules to the area.
Are there toilets near La Cinta?
Yes. OpenStreetMap maps 2 toilet locations near La Cinta, including 162 m away and 281 m away. Distances are walking-line estimates within about 500 m of the beach pin. Confirm opening hours on site; some facilities are seasonal. © OpenStreetMap contributors (ODbL).
Are there cafés near La Cinta?
Yes. OpenStreetMap lists 5 cafés or restaurants near La Cinta, including Beachbar Lacinta (118 m), 217 m away, La Taverna degli Artisti (229 m), and La Taverna degli Artisti (328 m). Hours and seasonal opening are not verified here. Check on the day. © OpenStreetMap contributors (ODbL).
Is there parking near La Cinta?
Yes. OpenStreetMap maps parking 83 m from La Cinta, with 5 lots or spaces inside about 500 m. Charges and time limits are not recorded here. © OpenStreetMap contributors (ODbL).
Is there a supermarket near La Cinta?
Yes. OpenStreetMap maps a supermarket 219 m from La Cinta. Walking-line distance; confirm opening hours locally. © OpenStreetMap contributors (ODbL).
Explore More
Nearby Blue Flag Beaches
Editorial
From the Zeach Blog
Everything you need to know about what makes a beach qualify for Blue Flag status, from water quality to environmental education.
Read moreOur editorial team's pick of the standout Blue Flag beaches in Italy, rated for family friendliness, scenery, and facilities.
Explore ItalyWhat the flag actually means, how certification works, and why a Blue Flag is a genuinely reliable signal, not just a marketing tool.
Read moreSources
- Foundation for Environmental Education: Blue Flag programme
- FEE site listing for La Cinta
- FEE Italia
- European Environment Agency: bathing water quality
Last verified September 2026. National operator pages and FEE listings are the primary certification sources.